If you or someone else is in serious crisis, at risk of harm and needs urgent mental health support, use the options below
Drinkaware is a website that offers tips and tools for managing your alcohol problem. It also gives advices how to deal with our beloved one's addictions. They don't need to use a phone, you can use a Drinkchat on the website - it's safe and confidential
If you feel lost in addiction and you don't know what the next step is... call this helpline so you can be reassured and advised, but mostly listened to. AA Greeat Britain offers a wide range of free help in many ways. You will get clearer about how you might get out of alcoholism and how to deal with it daily
It is always worth it to make a first step towards your mental health
0808 2000 247
It's a helpline for women who are experiencing violence and abuse in any form. The Helpline can help you find a refuge vacancy for you and your children; just call. They can also support you to find other specialist services in your community, which can provide support whether or not you have left your partner
SupportLine provides a confidential telephone helpline offering emotional support to any individual on any issue. The Helpline is primarily a preventative service and aims to support people before they reach the point of crisis. It is particularly aimed at those who are socially isolated, vulnerable, at risk groups and victims of any form of abuse and it's able to take calls on a wide range of issues including relationships, child abuse, anger, bullying, eating disorders, exam stress, self harm, domestic violence, rape and sexual assault, disability, mental health, depression, anxiety, panic attacks, addictions, debt, phobias, conflict, sexuality, health concerns, homelessness, racial harassment, loneliness.
